Buddhist Meditation Buddhism Meditation Vipassana, Kasina, Apinya, Manomayitti, Nirvana, Meditation for Healing. Mon, 20 Apr 2026 16:53:29 +0000 Mon, 20 Apr 2026 16:53:29 +0000 พลังจิต https://palungjit.org/forums/buddhist-meditation.219/ "Liberating Ourselves From Our Prison" by Ajahn Martin Piyadhammo Mon, 20 Apr 2026 15:42:56 +0000 https://palungjit.org/threads/liberating-ourselves-from-our-prison-by-ajahn-martin-piyadhammo.672886/ https://palungjit.org/threads/liberating-ourselves-from-our-prison-by-ajahn-martin-piyadhammo.672886/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4869111
"Kamma – So simple that we can't accept it" Dhammatalk by Ajahn Martin (12/10/18)

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Forest Dhamma Talks
Published on Nov 21, 2018]]> 220 The Mind (Citta) and Awakening / Ven. Ajahn Sucitto Fri, 17 Apr 2026 15:38:45 +0000 https://palungjit.org/threads/the-mind-citta-and-awakening-ven-ajahn-sucitto.642318/ https://palungjit.org/threads/the-mind-citta-and-awakening-ven-ajahn-sucitto.642318/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4523059
Ajahn Sucitto

British Buddhist monk

Ajahn Sucitto is a British-born Theravada Buddhist monk . He was, between 1992 and 2014, the abbot of Cittaviveka, Chithurst Buddhist Monastery. He was born in London, and was ordained in Thailand in March 1976. wikipedia.org

cittaviveka.org

  • Born: November 16, 1949 (age 68),...


The Mind (Citta) and Awakening / Ven. Ajahn Sucitto]]> 102 Suffering to Overcome Suffering / Venerable Pramote Pamojjo Mon, 13 Apr 2026 15:53:58 +0000 https://palungjit.org/threads/suffering-to-overcome-suffering-venerable-pramote-pamojjo.616813/ https://palungjit.org/threads/suffering-to-overcome-suffering-venerable-pramote-pamojjo.616813/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4233039
For You, The Newcomer: A Simple and Ordinary Subject Called Dhamma
An essay in Thai by “Santinan” (Luangpor Pramote Pamojjo nowadays), 31st August 1999

It is difficult for us to see that Dhamma (the Teachings of the Buddha) is simple and ordinary. This is because reflection of Buddhism and Dhamma are often less than ordinary. To begin with, the language used in Dhamma teachings is full of Pali words and contains...

Suffering to Overcome Suffering / Venerable Pramote Pamojjo]]> 68 How to integrate Meditation into your daily life / Ajahn Kevali Wed, 25 Mar 2026 15:17:02 +0000 https://palungjit.org/threads/how-to-integrate-meditation-into-your-daily-life-ajahn-kevali.785767/ https://palungjit.org/threads/how-to-integrate-meditation-into-your-daily-life-ajahn-kevali.785767/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 6267100
How to integrate Meditation into your daily life - Ajahn Kevali

Dhammatalks at Dhammagiri
Mar 30, 2021
Ajahn Kevali kindly offered to lead one day of practice with Precepts and...

How to integrate Meditation into your daily life / Ajahn Kevali]]> 16 The Path to Enlightenment/ Ajahn Suchart Abhijato Sun, 22 Mar 2026 15:08:59 +0000 https://palungjit.org/threads/the-path-to-enlightenment-ajahn-suchart-abhijato.707401/ https://palungjit.org/threads/the-path-to-enlightenment-ajahn-suchart-abhijato.707401/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 5195132
The Path to Enlightenment

LIVE: Q&A, January 10, 2020.

LIVE: Q&A, .January 21, 2020 Ajahn Suchart Abhijato
...

The Path to Enlightenment/ Ajahn Suchart Abhijato]]> 24 A MANUAL OF SELF-AWARENESS / Luangpor Teean Thu, 22 Jan 2026 15:46:51 +0000 https://palungjit.org/threads/a-manual-of-self-awareness-luangpor-teean.627571/ https://palungjit.org/threads/a-manual-of-self-awareness-luangpor-teean.627571/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4390948

]]> 24 "The Slave Driver"/ Ajahn Nissarano Sat, 03 Jan 2026 15:42:28 +0000 https://palungjit.org/threads/the-slave-driver-ajahn-nissarano.745861/ https://palungjit.org/threads/the-slave-driver-ajahn-nissarano.745861/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 5548755
Delusion - Ajahn Nissarano

Blue Sky Mind / Ajahn Nissarano

Guided Meditation | Ajahn Nissarano | 28 March 2020

BSV Dhamma Talks
Mar 28, 2020]]> 6 Mind Development Phra Ajahn Plient Wed, 07 May 2025 16:33:40 +0000 https://palungjit.org/threads/mind-development-phra-ajahn-plient.685963/ https://palungjit.org/threads/mind-development-phra-ajahn-plient.685963/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4991034
Mind Development Phra Ajahn Plient ]]> 9 The Power of MEDITATION Thu, 29 Aug 2024 18:27:18 +0000 https://palungjit.org/threads/the-power-of-meditation.689570/ https://palungjit.org/threads/the-power-of-meditation.689570/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 5027185
Spiritual Reality Power Of Meditation (English)

Quang Cong
Jul 31, 2013]]> 2 Transforming Anxiety into Awareness / Yongey Mingyur Rinpoche Sat, 05 Aug 2023 18:52:09 +0000 https://palungjit.org/threads/transforming-anxiety-into-awareness-yongey-mingyur-rinpoche.744550/ https://palungjit.org/threads/transforming-anxiety-into-awareness-yongey-mingyur-rinpoche.744550/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 5534815
Meditation Is Easier Than You Think

Yongey Mingyur Rinpoche
Aug 15, 2019
In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives. What is your reaction to...

Transforming Anxiety into Awareness / Yongey Mingyur Rinpoche]]> 18 Session 1-8: Seeing with Wisdom Ven Dr. Vimokkha Metino Sat, 24 Jun 2023 18:14:01 +0000 https://palungjit.org/threads/session-1-8-seeing-with-wisdom-ven-dr-vimokkha-metino.646272/ https://palungjit.org/threads/session-1-8-seeing-with-wisdom-ven-dr-vimokkha-metino.646272/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4566447
Session 1: Seeing with Wisdom @ven Dr. Vimokkha Metino

เปิดดูไฟล์ 4566448
BSV Dhamma Talks
Published on May 20, 2018

]]> 5 Dukkha Machine by Ajahn Jayasaro Sat, 29 Apr 2023 19:11:04 +0000 https://palungjit.org/threads/dukkha-machine-by-ajahn-jayasaro.632709/ https://palungjit.org/threads/dukkha-machine-by-ajahn-jayasaro.632709/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4427080
ธรรมะ โดย พระอาจารย์ชยสาโร/ Dhamma by Ajahn Jayasaro

Why meditate?
Human beings want to be happy and do not want to suffer. Meditation is the most effective means of cultivating the inner causes of happiness and of eradicating the inner causes of suffering.

Meditation has numerous physical benefits. New technologies such as MRI, for example, has revealed that regular meditation over many years has positive effects on both brain structure and function....

Dukkha Machine by Ajahn Jayasaro]]> 46 Mindfulness, Step by Step: An Introduction to Vipassana Meditation by Achan Sobin Namto Mon, 06 Mar 2023 19:03:38 +0000 https://palungjit.org/threads/mindfulness-step-by-step-an-introduction-to-vipassana-meditation-by-achan-sobin-namto.634583/ https://palungjit.org/threads/mindfulness-step-by-step-an-introduction-to-vipassana-meditation-by-achan-sobin-namto.634583/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4438335 ]]> 10 Bodhicitta: The Mind of Love & Enlightenment | Thich Nhat Hanh Fri, 03 Feb 2023 19:04:15 +0000 https://palungjit.org/threads/bodhicitta-the-mind-of-love-enlightenment-thich-nhat-hanh.747733/ https://palungjit.org/threads/bodhicitta-the-mind-of-love-enlightenment-thich-nhat-hanh.747733/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 5568603
Bodhicitta: The Mind of Love & Enlightenment | Thich Nhat Hanh

Plum Village App
Oct 2, 2020]]> 8 Mind Like Fire Unbound / Thanissaro Bhikkhu (Geoffrey DeGraff) Mon, 20 Sep 2021 18:40:59 +0000 https://palungjit.org/threads/mind-like-fire-unbound-thanissaro-bhikkhu-geoffrey-degraff.769611/ https://palungjit.org/threads/mind-like-fire-unbound-thanissaro-bhikkhu-geoffrey-degraff.769611/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 5759839
Mind Like Fire Unbound

An Image in the Early Buddhist Discourses
Fourth Edition
by
Thanissaro Bhikkhu (Geoffrey DeGraff)

© 1999
Contents
  • ...

Mind Like Fire Unbound / Thanissaro Bhikkhu (Geoffrey DeGraff)]]> 22 The Integrity of Emptiness / Thanissaro Bhikkhu Sun, 19 Sep 2021 20:02:23 +0000 https://palungjit.org/threads/the-integrity-of-emptiness-thanissaro-bhikkhu.764721/ https://palungjit.org/threads/the-integrity-of-emptiness-thanissaro-bhikkhu.764721/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 5716299
The Integrity of Emptiness / Thanissaro Bhikkhu
For all the subtlety of his teachings, the Buddha had a simple test for measuring wisdom. You’re wise, he said, to the extent that you can get yourself to do things you don’t like doing but know will result in happiness, and to refrain from things you like doing but know will result in pain and harm.

He derived this standard for wisdom from his insight into the radical...

The Integrity of Emptiness / Thanissaro Bhikkhu]]> 3 The Secret Formula of Human Happiness | Gelong Thubten Wed, 10 Feb 2021 21:03:45 +0000 https://palungjit.org/threads/the-secret-formula-of-human-happiness-gelong-thubten.657589/ https://palungjit.org/threads/the-secret-formula-of-human-happiness-gelong-thubten.657589/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4705111
The Power Of Conscious Awareness | Gelong Thubten

Gelong Thubten explains how to develop a daily mindfulness practice

Mindvalley...

The Secret Formula of Human Happiness | Gelong Thubten]]> 5 Spiritual tips for meditators / Phra Paisal Visalo Fri, 05 Feb 2021 20:42:32 +0000 https://palungjit.org/threads/spiritual-tips-for-meditators-phra-paisal-visalo.637311/ https://palungjit.org/threads/spiritual-tips-for-meditators-phra-paisal-visalo.637311/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4464825
Spiritual tips for meditators
Luangpor Khamkhian Suvanno
Phra Paisal Visalo
Preface
Human is not born to suffer only. Though suffering is inherent in every being, each
of us has potential to be free from suffering. Aging, sickness, bereavement,
dissatisfaction, and death cannot inflict suffering to us if we realize the true nature of reality.
Life reveals to us the true nature of reality every moment. But we
are always indifferent to it since we never...

Spiritual tips for meditators / Phra Paisal Visalo]]> 10 Vipassana | S.N. Goenka | The 4 Parts of the Mind Tue, 26 Jan 2021 00:13:34 +0000 https://palungjit.org/threads/vipassana-s-n-goenka-the-4-parts-of-the-mind.746829/ https://palungjit.org/threads/vipassana-s-n-goenka-the-4-parts-of-the-mind.746829/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 5559349
Vipassana | S.N. Goenka | The 4 Parts of the Mind

Vipassana | S.N. Goenka | What Vipassana Meditation is about

Vipassana | S.N. Goenka | The habit pattern of the mind...

Vipassana | S.N. Goenka | The 4 Parts of the Mind]]> 3 6. Mindfulness with clear comprehension Ven Ajahn Cattamalo Sat, 04 Jul 2020 16:37:38 +0000 https://palungjit.org/threads/6-mindfulness-with-clear-comprehension-ven-ajahn-cattamalo.639565/ https://palungjit.org/threads/6-mindfulness-with-clear-comprehension-ven-ajahn-cattamalo.639565/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4493522
41. Make your life a meditation (2005/12/23) Ven Ajahn Cattamalo

6. Mindfulness with clear comprehension (2005/02/11) Ven Ajahn Cattamalo...

6. Mindfulness with clear comprehension Ven Ajahn Cattamalo]]> 7 almost asleep while meditating Tue, 20 Nov 2018 03:35:06 +0000 https://palungjit.org/threads/almost-asleep-while-meditating.168733/ https://palungjit.org/threads/almost-asleep-while-meditating.168733/ invalid@example.com (Pam1995) Pam1995
I try to focus on the present moment, being aware of the sounds around me, of myself siting in the room, I try not to think about past and future.

It works for a while, but after 15 minutes it's like I fall asleep, imperceptibly the sounds turn into images, even the present moment takes some shape, and soon I am dreaming standing up.
If I try to focus on my breath things get worse and I fall into a fairytale. I snap out of it, but it comes back...

almost asleep while meditating]]> 14 Basic knowledge of Breathing Meditation Wed, 11 Apr 2018 14:19:58 +0000 https://palungjit.org/threads/basic-knowledge-of-breathing-meditation.265693/ https://palungjit.org/threads/basic-knowledge-of-breathing-meditation.265693/ invalid@example.com (aero1) aero1



--------------------------- Buddha Buddhism Buddhist -----------------------------


Questions

1.What is the first jhana means (directed thought) ?
2.What is the measurement for first jhana ? Ans 2 things ; 1. Mind signal is Nimit and 2. Physics signal is Piti


Answer

Whenever we say "first jhana" and then want to explain a characteristic of jhana. We have to know the context in the same topic. Clause the lord Buddha teach many kinds of meditation...

Basic knowledge of Breathing Meditation]]> 8 Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children Mon, 02 Apr 2018 02:15:54 +0000 https://palungjit.org/threads/mindfulness-meditation-for-kids-breathing-exercise-guided-meditation-for-children.642049/ https://palungjit.org/threads/mindfulness-meditation-for-kids-breathing-exercise-guided-meditation-for-children.642049/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4520516
Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children

New Horizon - Meditation & Relaxing Music
Published on Dec 17, 2017]]> 5 Vipassana Meditation Instruction by Sayadaw U Zatila Tue, 09 Jan 2018 22:31:32 +0000 https://palungjit.org/threads/vipassana-meditation-instruction-by-sayadaw-u-zatila.635474/ https://palungjit.org/threads/vipassana-meditation-instruction-by-sayadaw-u-zatila.635474/ invalid@example.com (supatorn) supatorn เปิดดูไฟล์ 4443568
The Venerable Mahasi Sayadaw's Vipassana Meditation Instructions (English)

Mariryn Pongpudpunth
Nov 5, 2019]]> 2 "Buddhist Meditation Guidance For The Foreigners" Wed, 13 Dec 2017 02:06:35 +0000 https://palungjit.org/threads/buddhist-meditation-guidance-for-the-foreigners.288102/ https://palungjit.org/threads/buddhist-meditation-guidance-for-the-foreigners.288102/ invalid@example.com (MayBuddhaBlessYou) MayBuddhaBlessYou

Dear all friends,

Yesterday I asked for some helped from my meditation teacher which he is a really great about meditation of Buddhist.He has lots of his student classes with different races and career such as the doctor,business peoples,workers,poor and rich peoples and much more.They came from different countries like USA,Finland,Singapor and mostly from Thailand.

I have asked him for helping us,If you...

"Buddhist Meditation Guidance For The Foreigners"]]> 1 The Seven Practices For a Healthy Mind Tue, 10 Oct 2017 23:32:10 +0000 https://palungjit.org/threads/the-seven-practices-for-a-healthy-mind.151438/ https://palungjit.org/threads/the-seven-practices-for-a-healthy-mind.151438/ invalid@example.com (HONGTAY) HONGTAY

The Seven Practices
For a Healthy Mind

By

Venerable Ajahn Mitsuo Gavesako

Wat Sunandavanaram
Ban Tha Tian, Tumbol Saiyoke,
Amphur Saiyok, Kanchanaburi, Thailand....

The Seven Practices For a Healthy Mind]]> 18 The Basic Method of Meditation Wed, 20 Sep 2017 17:55:31 +0000 https://palungjit.org/threads/the-basic-method-of-meditation.168427/ https://palungjit.org/threads/the-basic-method-of-meditation.168427/ invalid@example.com (WebSnow) WebSnow Ajahn Brahmavamso

January 2003

PRINTED FOR FREE DISTRIBUTION

The Basic Method of Meditation
First published by Buddhist Gem Fellowship (BGF), Malaysia
First edition 1998 - 2,500 copies
2nd Reprint 1999 - 3,400 copies
3rd Reprint 2000 - 2,000 copies
4th Reprint (revised) 2000 - 5,000 copies
5th Reprint 2002 - 5,000 copies
6th Reprint 2003 - 20,000 copies
©The Buddhist Society of Western Australia
This book may be copied or reprinted for free distribution...

The Basic Method of Meditation]]> 3 Mind ,Dhamma Sun, 17 May 2015 02:14:07 +0000 https://palungjit.org/threads/mind-dhamma.342169/ https://palungjit.org/threads/mind-dhamma.342169/ invalid@example.com (rasa84000) rasa84000 pictures of Dhamma ,mind ,Buddha words and etc.]]> 3 Mind is a Buddha Thu, 06 Mar 2014 19:57:19 +0000 https://palungjit.org/threads/mind-is-a-buddha.526626/ https://palungjit.org/threads/mind-is-a-buddha.526626/ invalid@example.com (bluejet) bluejet Mind is a Buddha, the Knower

จิตคือพุทธะ

พระธรรมเทศนาโดย พระราชวุฒาจารย์ หรือ หลวงปู่ ดูลย์ อตุโล

English-translated transcript of a discourse given by the Venerable Phra Rajvuddhajarn, known as Luangpoo Dulya (pronounced 'Dune') Atulo Bhikku * (1887-1983, B.E. 2430-2526)
(With explanatory remarks in parentheses)

----------

All the (past) Buddhas and entire animals of the World are nothing except for being a mind. Other than One Mind, there is...

Mind is a Buddha]]> A Short Stay at Wat Luang Por Sot Sat, 19 Jan 2013 13:24:36 +0000 https://palungjit.org/threads/a-short-stay-at-wat-luang-por-sot.251157/ https://palungjit.org/threads/a-short-stay-at-wat-luang-por-sot.251157/ invalid@example.com (omio) omio A Short Stay at Wat Luang Por Sot � Wandering Dhamma

July 3, 2010 by wanderingdhamma


Wat Luang Por Sot’s Buddhist Meditation Institute (BMI) is a unique meditation center for a number of reasons. The two most obvious are the ways of teaching meditation in a...

A Short Stay at Wat Luang Por Sot]]> 3 BBC documentary The Mindful Way - Luang Por Chah Sun, 07 Oct 2012 03:07:50 +0000 https://palungjit.org/threads/bbc-documentary-the-mindful-way-luang-por-chah.98885/ https://palungjit.org/threads/bbc-documentary-the-mindful-way-luang-por-chah.98885/ invalid@example.com (vibe) vibe BBC documentary 'The Mindful Way' - Luang Por Chah

<object width="425" height="373"><param name="movie" value="http://www.youtube.com/v/qu7mtlbVBOA&color1=0xe1600f&color2=0xfebd01&border=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/qu7mtlbVBOA&color1=0xe1600f&color2=0xfebd01&border=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"></embed></object>]]> 6 Words of Buddha (picture) Fri, 16 Mar 2012 09:51:09 +0000 https://palungjit.org/threads/words-of-buddha-picture.331044/ https://palungjit.org/threads/words-of-buddha-picture.331044/ invalid@example.com (rasa84000) rasa84000 dharma(dhamma) in English]]> The life of Buddha Mon, 09 Jan 2012 05:08:29 +0000 https://palungjit.org/threads/the-life-of-buddha.315131/ https://palungjit.org/threads/the-life-of-buddha.315131/ invalid@example.com (pimmarka) pimmarka 1. The life of Buddha English - YouTube
2. LIFE OF BUDDHA ENGLISH - YouTube
3. The life of Buddha cartoon english - YouTube]]> 1 2011 Talk Series: The Dance of Emptiness Mon, 01 Aug 2011 02:42:08 +0000 https://palungjit.org/threads/2011-talk-series-the-dance-of-emptiness.300217/ https://palungjit.org/threads/2011-talk-series-the-dance-of-emptiness.300217/ invalid@example.com (omio) omio It is always exciting to announce the Dhamma Talks each year – this is the one big event for Buddhism in English in Bangkok each year ….​
Announcing:​
The 6th Annual Dhamma Talk Series​
for the Rains Retreat period...​

2011 Talk Series: The Dance of Emptiness]]> 1 How long do you meditate for each day? Tue, 19 Jul 2011 07:35:49 +0000 https://palungjit.org/threads/how-long-do-you-meditate-for-each-day.168732/ https://palungjit.org/threads/how-long-do-you-meditate-for-each-day.168732/ invalid@example.com (vicky.p) vicky.p quality of meditation that is important, or the reasons behind it, but nevertheless I]]> 25 Anapanasathi 16 Sat, 04 Dec 2010 02:58:36 +0000 https://palungjit.org/threads/anapanasathi-16.270032/ https://palungjit.org/threads/anapanasathi-16.270032/ invalid@example.com (dharmathai) dharmathai mindfulness of the bidy (kayanupassanasathipathana)
mindfulness of the feelings (vedhananupassanasathipathana)
mindfulness of the mind (Cittanupassanasathipathana)
and mindfulness of the Dhammas (dhammanupassanasathipathana)
in the first of the four, (kayanupassana), the practice is split into 6 levels, the first being Anapanasathi
Anapanasathi has 16 stages
The sixteen stages of Anapanasathi actually, when properly practiced also complete the full four stages...

Anapanasathi 16]]> Modern Meditation Old Practice “Colour Kasina” Practice easily Sat, 27 Mar 2010 06:17:30 +0000 https://palungjit.org/threads/modern-meditation-old-practice-%E2%80%9Ccolour-kasina%E2%80%9D-practice-easily.232773/ https://palungjit.org/threads/modern-meditation-old-practice-%E2%80%9Ccolour-kasina%E2%80%9D-practice-easily.232773/ invalid@example.com (ข้ามากะพระ) ข้ามากะพระ Whoever practices this kind of meditation will be able to

break a temper
burn the defilements
nibbana –- no longer to be reborn in the state of existence
prove the Buddha’s precepts

Contact ►
Dr. Charoon Wonnakasinanont (Instructor)
E-mail: kasina.v@hotmail.com
Website: กสิณ : กรรมฐานที่ทรงพลัง
Tel. 081-448-5277

Definition of Kasina

What is Kasina?...

Modern Meditation Old Practice “Colour Kasina” Practice easily]]> Meditation Advice, Guidance and Tips Thu, 04 Feb 2010 03:53:51 +0000 https://palungjit.org/threads/meditation-advice-guidance-and-tips.112014/ https://palungjit.org/threads/meditation-advice-guidance-and-tips.112014/ invalid@example.com (Nakamura) Nakamura

By Remez Sasson

 Meditation is not just a method to relax the body, as some people think. It is much more than that. Earnest performance of meditation leads to freedom from obsessing, nagging thoughts and worries, and to inner balance, peace of mind and inner strength, and might also lead to spiritual awakening and enlightenment....

Meditation Advice, Guidance and Tips]]> 2 尊者阿迦曼的修习模式 Tue, 17 Nov 2009 12:30:28 +0000 https://palungjit.org/threads/%E5%B0%8A%E8%80%85%E9%98%BF%E8%BF%A6%E6%9B%BC%E7%9A%84%E4%BF%AE%E4%B9%A0%E6%A8%A1%E5%BC%8F.180589/ https://palungjit.org/threads/%E5%B0%8A%E8%80%85%E9%98%BF%E8%BF%A6%E6%9B%BC%E7%9A%84%E4%BF%AE%E4%B9%A0%E6%A8%A1%E5%BC%8F.180589/ invalid@example.com (Phanudet) Phanudet <img src="http://gotoknow.org/file/markmao/preview/หลวงปู่มั่น%203.jpg" alt="" border="0"></font><br>
<br>
<br>
<br>
&nbsp;<div align="center">
<font color="red">第十三章 禅思的方法</font><br>
&nbsp;<div align="center">
<font color="red">Patipada</font><br>
<font color="red">The mode of practice of venerable Acharn Mun</font><br>
<font color="red">公元1995年在泰国帕邦塔寺的著作（节译）</font><br>
<font color="red">泰文原著：Maha boowa（泰国）</font><br>
<font...

尊者阿迦曼的修习模式]]> 3 Instructor shares his own path Sat, 29 Aug 2009 20:46:13 +0000 https://palungjit.org/threads/instructor-shares-his-own-path.202838/ https://palungjit.org/threads/instructor-shares-his-own-path.202838/ invalid@example.com (Fluffy (New)) Fluffy (New) Instructor shares his own path at northwest Dallas meditation center


[SIZE=-1]12:00 AM CDT on Monday, August 24, 2009[/SIZE]


[SIZE=-1]By MATTHEW HAAG / The Dallas Morning News [/SIZE]
[SIZE=-1]mhaag@dallanews.com [/SIZE]


When Buddhist monk Luangphor Viriyang Sirintharo visits his home country of Thailand, the crowds following him are so large police must escort him around. <!-- image1 starts...

Instructor shares his own path]]> 2 Meditation Sat, 22 Aug 2009 13:59:59 +0000 https://palungjit.org/threads/meditation.62278/ https://palungjit.org/threads/meditation.62278/ invalid@example.com (Nakamura) Nakamura Meditation

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<!-- start content --> <dl><dd> For other senses of this word, see Meditation (disambiguation).
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Meditation]]> 6 Meditation Gives Brain a Charge, Study Finds Wed, 19 Aug 2009 05:27:59 +0000 https://palungjit.org/threads/meditation-gives-brain-a-charge-study-finds.91058/ https://palungjit.org/threads/meditation-gives-brain-a-charge-study-finds.91058/ invalid@example.com (rinnn) rinnn Meditation Gives Brain a Charge, Study Finds (ฐานข้อมูลการวิจัยเกี่ยวกับสมาธิ )


By Marc Kaufman
Washington Post Staff Writer
Monday, January 3, 2005; Page A05
Brain research is beginning to produce concrete evidence for something that Buddhist practitioners of meditation have maintained for centuries: Mental discipline and meditative practice can change the workings of the brain and allow people to achieve different levels of awareness.

Those transformed...

Meditation Gives Brain a Charge, Study Finds]]> 1 Loving-kindness Meditation Wed, 19 Aug 2009 05:27:50 +0000 https://palungjit.org/threads/loving-kindness-meditation.65654/ https://palungjit.org/threads/loving-kindness-meditation.65654/ invalid@example.com (Buddham) Buddham [​IMG]


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​[FONT=Arial, Helvetica, sans-serif]An Overview of Loving-kindness Meditation[/FONT]

[FONT=Arial, Helvetica, sans-serif]Loving-kindness meditation can be brought in to support the practice of 'bare attention' to help keep the mind open and sweet. It provides the...

Loving-kindness Meditation]]> 4 Mahasati Meditation Wed, 19 Aug 2009 05:25:42 +0000 https://palungjit.org/threads/mahasati-meditation.83261/ https://palungjit.org/threads/mahasati-meditation.83261/ invalid@example.com (tanawat) tanawat TEACHINGS An interview with an awakened master

Heaven in the mind, hell in the mind...

Mahasati Meditation]]> 6 Simple Meditation Technique to get rid of negative thinking Wed, 19 Aug 2009 05:24:37 +0000 https://palungjit.org/threads/simple-meditation-technique-to-get-rid-of-negative-thinking.123806/ https://palungjit.org/threads/simple-meditation-technique-to-get-rid-of-negative-thinking.123806/ invalid@example.com (น้องหน่อยน่ารัก) น้องหน่อยน่ารัก Simple Meditation Technique to get rid of negative thinking​
<O:p</O:p

1) Natural sound therapy is very good for Meditation beginner

<O:p</O:pHow to do a meditation simply, quickly and effectively? Many people find many tactics to answer the question. I’d like you to introduce the very simple way of music therapy. It’s very easy; you just only...

Simple Meditation Technique to get rid of negative thinking]]> 2 Insight Meditation Wed, 19 Aug 2009 05:24:26 +0000 https://palungjit.org/threads/insight-meditation.138889/ https://palungjit.org/threads/insight-meditation.138889/ invalid@example.com (ชนินทร) ชนินทร Insight Meditation by Somdet Phra Vanarat [Buddhasiri]
[English version by Ven.Phra Dhammavisuddhikavi (Pichitr Thitavanno)


At present, it is remarkable that more people in the world are interested in meditation practice, especially Buddhist Meditation.

This is because they have appreciated mind development and realized the danger of material progress only. In fact, real peace is the state of mind, it does...

Insight Meditation]]> 10 Meditation: The Heart of Buddhism Wed, 19 Aug 2009 05:22:34 +0000 https://palungjit.org/threads/meditation-the-heart-of-buddhism.168428/ https://palungjit.org/threads/meditation-the-heart-of-buddhism.168428/ invalid@example.com (WebSnow) WebSnow Ajahn Brahmavamso

This is an edited version of a talk given by Ajahn Brahmavamso at the Buddhist Society of Western Australia on the 4th February 2000.​
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NAMO TASSA BHAGAVATO ARAHATO SAMMASAMBUDDHASSA

I want to talk in depth today about the nature of Buddhism. Very often I read in newspapers and books some strange things that are presented as Buddhism. So here, I will point out the heart of the real Buddhist teaching, not as a theory but as...

Meditation: The Heart of Buddhism]]> 2 Buddhist meditation Wed, 19 Aug 2009 05:21:59 +0000 https://palungjit.org/threads/buddhist-meditation.62159/ https://palungjit.org/threads/buddhist-meditation.62159/ invalid@example.com (WebSnow) WebSnow Buddhist meditation, meditation used in the practice of Buddhism, "includes any method of meditation that has Enlightenment as its ultimate aim"<SUP...

Buddhist meditation]]> 4 The Mystery of Meditation Wed, 19 Aug 2009 05:21:42 +0000 https://palungjit.org/threads/the-mystery-of-meditation.189318/ https://palungjit.org/threads/the-mystery-of-meditation.189318/ invalid@example.com (Faithfully) Faithfully By Dinu Roman

The following is a synthesis of the traditional teachings about meditation. This is not a meditation technique but general rules to be followed for entering the meditation state.

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Before starting

Most people can successfully practice aerobics or body building, for instance,...

The Mystery of Meditation]]> 1 Interviewed with Loren Reed Johnson by Channel 9 Wed, 19 Aug 2009 05:21:25 +0000 https://palungjit.org/threads/interviewed-with-loren-reed-johnson-by-channel-9.192237/ https://palungjit.org/threads/interviewed-with-loren-reed-johnson-by-channel-9.192237/ invalid@example.com (omio) omio [​IMG]
Loren Reid Johnson

Channel 9 Interviewer: Good morning. It's nice to meet you. What did you learn from meditation?
Loren: Well, I learned first to focus my attention on the center of the center of the body. And, from there, the center expanded to surround my entire body. As I continued to focus on the center, I saw my refined human body and became that - continuing to focus on the...

Interviewed with Loren Reed Johnson by Channel 9]]> 4